Welcome
As a therapist, I facilitate a space where you can engage in authentic, real, self-care. I help folks create a more fulfilling life where their wants and needs matter. Together, we will use self-compassion to work towards an internal reset that is sustainable and meaningful.
FOCUS AREAS
Therapy Services
Traditional psychotherapy aimed at learning about you, your wants and needs, and how to live a fulfilling life
Neurofeedback
Working through your experiences of trauma, stress, grief, or loss through the mind body connection
PAIN REPROCESSING THERAPY
Treating chronic pain through soothing the nervous system and shifting the narratives we tell ourselves
what i see and hear often from the folks i work with…
It appears that for many, myself included, life is a series of stops and starts… growth and healing is not a straight line. I hear stories of harsh inner critics, frustrations within relationships, patterns that repeat themselves over and over again no matter what. I listen to the narratives that involve “you are too much”… too intense, too sensitive, too emotional, too quiet and the list goes on. I see my clients “mask” their true selves to appease others. It’s a form of protection and a survival skill but the end result is a sense of beyond tired… pure exhaustion. It’s a bone crushing fatigue that is circular and seems to never end.
“I don’t feel like I belong and I want to feel more connected to others but I’m not sure how to do that.”
I hear folks yearning for more - from themselves and their lives. Sometimes we have histories and lived experiences that have produced profound feelings of loss, grief, stress, physical pain, and numbness. These life experiences can manifest themselves into blurred boundaries, avoiding conflict, blaming one’s self, and suffering alone.
What I have humbly learned the most, is that life doesn’t have to be this way. I have observed significant shifts with people I've worked with. I have witnessed them become more empowered and assertive. The therapy process brings you closer to your authentic self. You'll become calmer, more positive, and hopeful. Let’s do the deep work together to help you create lasting changes and transformation.
The Therapist
Hi and welcome… my name is Kim Hunt. I'm a therapist with lived experience who has done their own work. I'm here to join you on your journey and I'm honored to be here. My approach is about understanding you. Not only do I get you, but I got you and we can do this together. Let’s get started.
get in touch
If you are wanting to learn more about working with more please contact me through the link below. I offer a 15 minute phone consultation to discuss details of services and answer any questions about the therapeutic process.